Group ClassesGroup Classes

Group Fitness Classes in Nashville, TN

Try our Small Group Classes

Group Classes

Strength and Conditioning workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.


All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:
A certified coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

Claim Your 1 Free Intro Classes
Contact Us For More Info

Trusted and Loved By Hundreds of Nashville Residents

Conveniently located right off hwy 65 and Rosa Parks Blvd.

Working out at the gym isn't easy. But getting there shouldn't be hard. Praxis Strength is located and easily accessible from all of Nashville.

1801 12th Ave N, Nashville, TN 37208
Get Directions

Do something today that you will be proud of tomorrow.

1 Free Intro Class
Final Offer
pushpress gym management software for boutique gyms and fitness studios